An easy is as long or as quick as you/God decide â€“ a three days, seven days, twenty one days, forty days day.
Itâ€™s an idea that is good determine the length of the quick before you begin. It helps you stay concentrated (and encourage you not to ever fall from the wagon.)
13. Give consideration to involving your spouse. But..
Itâ€™s wonderful to take a fast that is joint surely helps it be easier.
But often a joint fast is extremely hard. Perhaps heâ€™s traveling for work, or he’s got a big project thatâ€™s sucking all their attention.